Class Descriptions

Fitness Classes

Bootcamp, HIIT, Strength training classes.  We also offer heart-pumping music-based classes such as DanceMixx and Pound. Check out what we have here!

Yoga Classes

From beginner to advanced, we have yoga for everyone!

We've just added YIN yoga and also a Saturday morning class!

Specialty classes

Learn about our specialty classes - FIT FAB & 50+ and also KANGOO!.

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Location​​​​​​: 15 McNamara Drive, Suite 202, Paradise NL

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