Flow and Restore

Start your week with movement + stillness.  We will sync our body and breath together to create a mindful movement flow.  The practice will end in a Restorative pose to help the body and mind let go in a supportive safe space.

Time: 5:45pm Sunday - Starting February 7th. 

          4 or 8 week session available.

 

Instructor:  Christie Fahey

© 2018 by GETFITNL
Proudly created with
Wix.com

Contact Us:
Socialize With Us:

Location​​​​​​: 15 McNamara Drive, Suite 202, Paradise NL

  • Twitter Clean

Facebook

Twitter