Beginner Yoga Series
An introduction to Yoga

In-studio and Zoom  Simple and Practical. Learn basic poses, breathing techniques, use of props and guidance to help you start your Yoga journey in a safe environment with other beginners just like you!

Monday, April 12 , 19, 26 and May 3


Instructor:  Melissa Sheppard

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Location​​​​​​: 15 McNamara Drive, Suite 202, Paradise NL

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