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Location​​​​​​: 15 McNamara Drive, Suite 202, Paradise NL

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Morning Classes

Fit 50 & Fabulous

Designed for the 50+ group, this class combines fun cardio to fantastic music followed by strength training designed just for you and topped off by a fantastic stretch to help keep you limber! 

Tuesday & Thursday 9:15am

8 week session starts March 10th, 2020

Morning Meltdown

Just like our evening Bootcamp, Morning Meltdown is designed to burn fat, tone muscle, and quickly whip you into shape.  A variety of exercises, circuits and activities provide both resistance training and cardio to both burn fat and strengthen muscles. 

Monday & Wednesday 9:15am

8 week session starts March 9, 2020