Start your week with movement + stillness.  We will sync our body and breath together to create a mindful movement flow.  The practice will end in a Restorative pose to help the body and mind let go in a supportive safe space.

5:45pm Sunday - Starting February 7th. 

         

4 or 8 week session available - select on checkout

 

 

YOGA FLOW AND RESTORE

C$59.00Price
Number of classes

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    Location​​​​​​: 15 McNamara Drive, Suite 202, Paradise NL

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