ABOUT OUR CLASSES
We believe that every body is meant to move!
Doesn't matter the size, shape, age or experience. Throw your doubts and worries away - we want you! Our classes are designed for fun and fitness!
Our community is strong and supportive.
A variety of classes, exercises and activities let you work on YOUR level.
CORE BELIEFS & PRINCIPLES
INCLUSIVITY: Fitness is for EVERYBODY and EVERY BODY
POSITIVITY: Fitness is about building ourselves up. Every class should be a POSITIVE EXPERIENCE.
MIND & BODY: Fitness changes more than your body, it changes your attitude and lifts your spirit.
CLASSES HELD AT SISTERS IN FITNESS STUDIO
1495 Topsail Rd, Paradise, NL A1L 1P9